Unleashed

Coaches Retreat 2025

A 3 Day coaches experience to recharge your passion and restore your energy!

May 12-15, 2025: Scottsdale, AZ

It's the perfect spot for gymnastics coaches to unwind and reset after a hectic season.

This relaxed experience is all about taking care of yourself, both physically and mentally.

Dive into state of the art workshops that focus on deepening into your unique energy.Connect with fellow coaches. Spark your passion for coaching in a whole new way.

With our purposeful rejuvenation schedule and reflection on your competition season, you’ll walk away feeling invigorated with vision and ready to step into your next season with your unique energetic blueprint and vision that you’ve crafted intentionally

Take this chance to invest in you and refresh your spirit at Unleashed!

Who This is For:

  • Seasoned competitive gymnastics coaches looking for a dedicated space to rest and recharge after season

  • Coaches who recognize the importance of recovery and want to be intentional about taking time for self-care and decompression

  • Coaches who are looking for a calm and relaxing environment to focus on their personal well-being—this is not an adventure retreat

  • Adults 21+ who are ready to invest in themselves and prioritize their mental, emotional, and physical recovery

You are used to ending the competition season collapsing onto your couch, with a bucket of ice cream + the newest Netflix series and while that feels good (for like a day), it doesn’t ACTUALLY reset your nervous system and honor all of the work that you’ve put in this season.

Instead– I invite you into a container, in the form of a retreat- to truly support the closing of this season’s chapter, the rejuvenation on a soul, body, and mind level (that truly lasts) and an energetic reset that will support the next season of coaching for you!

What you’ll get

  • 3 Nights Accommodation at an EPIC Air BnB:

    pool, hot tub, mini golf, half basketball court, disc golf, lounge space, pool table, fire pit, disc golf, corn hole, and more

  • 6 meals prepped by an amazing chef

    focusing on organic, clean, locally sourced foods

    A welcome cocktail/mocktail, and snacks on snacks on snacks

  • Morning Restorative Yoga Session

    Evening Progressive Body Relaxation Session

    Guided Reflective Journaling

    Human Design 101 talk

  • Free Time!

    Loads and loads of free time for you to curl up with a book, lounge in the pool, be with people - or not!

    The options are endless and the choice is yours

  • 1 hour massage

    therapy/bodywork session

  • Themed Dinner Party

    It’s a surprise for now!

This Retreat will be going up in price to $3500, but for now until January 1st, you can come at $2200 (option to add on for a bigger bed)

There are only 10 spots available - first come, first served, so get on it if you want in!

A Note From

Mel

There will always be a reason you “don’t have time” to take care of yourself. You’ll always be able to find it. But what if this season, you make the choice to give back to you?

I’ve created the container for YOU and all you have to do is say “Yes!”

You deserve to feel good. You deserve to show up at your best. And you deserve to know how to navigate each season in a sustainable way.

Unleashed is just the beginning.